Fast forward to six months down the road...
{Well, I tried to keep up with my goal but then “this” or “that” came up.}
{It was to hard, so I just had to stop.}
{Well, I made it 4 months at least. There's always next year right?}
The list of excuses could go on and on.
We all have good intentions, but then when it comes right down to it, we just don't feel like we have it in us to achieve what we set out to do. Well, this is where I tell you...you do have what it takes. The secret is this:
You have to be deliberate in your actions. In everything that you do in life, from getting up in the morning to making those tough decisions at work or at home with the kids. Make everything in your life have a purpose.
I've been reading this book by two brothers, Dan and Chip Heath. It's called Switch: How to Change Things When Change is Hard. This book has completely changed my outlook on life. Just because I have tried to change before and have failed, doesn't mean that it has to keep being that way. I can indeed c.h.a.n.g.e. And stay that way.
In the book, the Heath brothers talk about when setting goals, set “SMART goals—goals that are: Specific, Measurable, Actionable, Relevant, and Timely.”
Specific—so that it's something that you can pinpoint and strive for. Not just some general blanket goal that is out there in space.
Measurable—a goal that is easily broken up in to little steps of pieces along the way. That will make getting to your goal a lot less daunting and overwhelming.
Actionable—something that you can act on. Something that requires doing and not just wishing, wanting or waiting.
Relevant—something that is in line with your priories and values. A goal that is bringing you closer and more in line with the way you live your life and what you want to achieve.
Timely—make sure that is the right time in your life for you to achieve this goal. If you try and achieve a goal but the timing is off, then you are setting up yourself for failure because that goal will never be realized.
If you are SMART you can achieve anything. I truly believe that. That is why, I am now going to conquer the world!
Well...let's start with today. One step at a time.